EMDR Therapy VLOG #5

Since the previous week I had skipped out on doing EMDR therapy and did a talk therapy session instead,...

EMDR Therapy VLOG Part 3

After the last EMDR session, I was not thrilled to go back into therapy. The last session was very...

EMDR Therapy Video Vlog Part 1

This week I re-entered Eye Movement Desensitization and Reprocessing (EMDR) therapy. I talked about switching up my therapy in...