EMDR Therapy VLOG Part 3

After the last EMDR session, I was not thrilled to go back into therapy. The last session was very...

EMDR Therapy Video Vlog Part 1

This week I re-entered Eye Movement Desensitization and Reprocessing (EMDR) therapy. I talked about switching up my therapy in...

Stagecoach festival 2019

Stagecoach Festival 2019 was unbelievably amazing! This was my 4th year attending the festival. Each year the festival keeps...

Country Concerts

          One of my favorite hobbies is going to Country music concerts. There’s nothing that...

Switching up my Therapy

Not too long ago, I shared on my Instagram story that traditional talk psychotherapy wasn’t working for me and...

Hiking in Red Rocks

I often find myself getting away to my mom’s place in Henderson, Nevada. Whenever I visit my mom, I...

Eating Out at Catch LA

Catch is one of LA’s hot spots that I’ve been dying to try out! I’ve seen so many people...