EMDR Therapy VLOG Part 3

After the last EMDR session, I was not thrilled to go back into therapy. The last session was very difficult, I was able to see a lot of images very vividly from my attack. If it wasn’t for my therapist and I coming up with something good to associate therapy with, I probably would be hesitant to consistently attend session. I have the fish store to look forward to after session and that has made me excited for therapy. Going into my session I made sure that I had enough time to get there and not be stressed out with … Continue reading EMDR Therapy VLOG Part 3